CARES Connection

Free Tai Chi, yoga and dance classes for carers

At a glance

  • All ages

    Available to people of all ages

  • All

    Available to people in

  • No or low fee

    Provided at no cost or for a small fee

  • In your community

    Community-based services at in your local area

Contact us

Connect with us to discuss how we can help you.

How we help

Being a carer can be demanding. You give so much of yourself to support others, and it's important that you also have time to look after your own wellbeing.

CARES Connection offers free classes designed especially for carers. Every term features a different activity, giving you the chance to move your body, clear your mind and connect with others who understand your experiences.

After each class, there's time to relax and chat with other carers. All fitness levels and experience are welcome.

Who is it for?

For all agesanywhere in Australia

This service is for:

  • All ages
  • anywhere in Australia

How it works

Real stories

  • Two decades of building community and empowering carers

    Read more

Other support you might like

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