Mental health

Mental health support looks different for everyone. If you're feeling overwhelmed or going through a tough time, we can help. We're here to support you to build better mental and emotional wellbeing.

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Individual support

No or low fee

Better Connect

  • All ages
  • People in select areas,
  • Face-to-face at an Each centre and Online

Individual support

No or low fee

BounceBack program

  • Children and young people, 12-25
  • People in VIC
  • In the community and Face-to-face at an Each centre

Individual support

No or low fee

Health psychology service

  • Adults, 18+
  • People in select areas, VIC
  • Face-to-face at an Each centre

Individual support

No or low fee

Healthy minds (NSW North Coast)

  • All ages
  • People in select areas, NSW
  • Online, In the community and Face-to-face at an Each centre

Group support

No or low fee

Lived experience activity program

  • Adults, 18+
  • People in select areas, QLD
  • In the community and Face-to-face at an Each centre

Individual support

No or low fee

Community intake service

  • Children and young people, 16-25
  • People in VIC
  • Face-to-face at an Each centre

Mental health support that’s altogether better

Everyone experiences mental health differently. We match you with the right type of support for your needs. This could be one-on-one sessions, group programs or talking with someone who understands your experience.

  • Professional care that puts you first

    Our mental health professionals take time to understand your story and what matters to you. No judgement, no pressure – just expert support at your own pace.

  • Support that works for you

    Choose what feels right for your situation. Options include one-on-one counselling, group sessions with others or support from someone with lived experience.

  • Practical ways to feel stronger

    Learn different strategies to help you manage daily challenges, knowing our experienced team is here for extra support when you need it.

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Need a hand finding support?

We can help you find the right service and take the next step.

Call us

Monday to Friday 9am to 5pm

1300 003 224

Call