Better Sleep Program

Help your team sleep better and feel their best at work

At a glance

  • All ages

    Available to people of all ages

  • All

    Available to people in

  • Full fee

    Set fees apply to this service

  • Online support

    Video or phone appointments

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How we help

Research by Deakin University shows our Better Sleep Program helps reduce insomnia—a problem affecting up to 60% of Australians.

When your team sleeps better, they bring more energy and focus to work. They make fewer mistakes and feel happier too.

The Better Sleep Program is a 90-minute workshop, delivered by our sleep psychologists, for up to 40 employers.

Who is it for?

For all agesanywhere in Australia

This service is for:

  • All ages
  • anywhere in Australia

How it works

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