headspace Knox takes shape
Partners in wellbeing program (Psychosocial)
Free mental health and wellbeing support
At a glance
On this page
Contact us for support
Connect with us to discuss how we can help you.
How we help
When life feels overwhelming, having someone to talk to makes a difference. We offer free support to help you manage stress, anxiety and mental health challenges.
We help you:
- Find ways to cope better
- Build daily wellbeing habits
- Connect with local support
- Take care of your mental health
- move forward step by step
Who is it for?
For young people and adults in VIC
This service is for:
- Young people and adults, aged 16+
- People in VIC
How it works
We wrap around you
We shape our support around what matters to you and what works best in your life.
We're experts with strong experience
Our experienced team brings the right skills to help you reach your goals.
We are a welcoming space
We create a friendly, private place where everyone feels respected and understood.
We receive government funding so we can provide our support at no cost or for a small fee.
Life is easier with the right support. Our team brings together different expertise so you get what you need, when and where you need it.
Therapeutic counselling
Professional counselling from qualified therapists who understand complex life
Contact us to learn more about this service and find out how we can support you.
Opening hours
- monday
- 9:00 AM - 5:00 PM
- tuesday
- 9:00 AM - 5:00 PM
- wednesday
- 9:00 AM - 5:00 PM
- thursday
- 9:00 AM - 5:00 PM
- friday
- 9:00 AM - 5:00 PM
- saturday
- Closed
- sunday
- Closed
Real stories
Other support you might like
Questions about this service? We're here to help.
Call or contact us online using our simple, secure online form.
If this service is not right there could be other support that works better for you
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